May it be a marriage, friendship, relationship, or even addiction, all of them run on one straight rule: don’t do anything that would make things go haywire–or rather continue doing everything that would keep things going the way they are. 

Acknowledging your responsibility for playing your role in keeping a relationship going is necessary, but there is a thin line between fulfilling obligations and overcoming codependency. What is codependency, how to fix it, and is it that easy, especially after a breakup or during addiction recovery? This guide looks into precisely that. 

Let us delve into the ways to overcome codependency and how it may be ruining your relationships without you even realizing it. 

What is Codependency?

Codependency in relationships is quite simple: it is when one partner makes the other the center of the universe, believing that they cannot live without them no matter the circumstances. Although this thought alone is not that scary, real codependency is dealing with everything a partner subjects you to maintain in your relationship with them. This may range from trivial matters–such as your partner never picking up your kids from school or helping clean the house, to serious matters, such as mental and physical violence. 

Simply speaking, codependent partners willingly endure everything their partner subjects them to retain their relationship. They completely disregard their self-worth, calculating it in terms of their partner only, and tend to find it hard to find motivation for themselves. So codependency is not just a state of affairs but is rather an addiction. 

So if you are wondering how to fix codependency, the answer lies here. 

Codependency: How To Overcome It? 

If you are in a codependent relationship, you may be wondering whether steps to overcome codependency exist. The answer is, thankfully, a big yes. Codependency may be an addiction, but it is not something you cannot free yourself from. 

Although it may not be easy, let us look at how to overcome codependency forever. 

Day 1 To 15: Understanding Codependency 

This may seem like a paradox, but you will have to learn more about codependency to get rid of it in as little as 100 days. This is one of the most critical steps to overcome codependency: you cannot understand your condition until learn about it. 

This requires getting real and honest with yourself for the first fifteen days and watching the magic unfold. 

To get better, you need to realize your crippling fear of losing your partner and the fact that you constantly crave their approval and attention. 

You will also have to recognize that you undermine yourself to let them shine, may they be your partner, best friend, or lover. You walk on eggshells around them and metamorphose your personality into someone who they would like. You are always trying to make sure that everyone likes everything about you. 

Although these may be painful realizations, they are critical in taking the first step to recovery. Just as diagnosis is essential for medication, realizing such things about yourself can help you gauge your level of codependency and take appropriate remedial measures. 

So try to get as much time to yourself in the first 15 days to understand what codependency is, and how it manifests itself in your relationship. 

Day 15 To 35: Discovering Your Attachment Style 

People in codependent relationships have certain attachment styles. Although these styles develop during childhood, they play a significant role in how we interact and manage adult relationships. 

Codependent individuals typically have an insecure attachment style, which makes them undermine themselves, grow a fear of abandonment, and even act clingy. 

Realizing your attachment style can be difficult, but it helps you understand your role in a relationship. Once you know how you act, you can remedy the unhealthy codependent behavioral patterns. So your second goal of overcoming codependency in a 100-day journey is to spend twenty days trying to understand and identify your attachment behavior. 

Becoming more understanding of your behavior does not mean you have to become more self-conscious: it simply means understanding yourself from an external viewpoint.

Attachment styles can also help you identify potential triggers for your unhealthy behavior. 

Let us look at the four attachment style types to help you understand which fits best on your relationship:

• Disorganized-insecure (unhealthy) 
• Avoidant-insecure (unhealthy)
• Anxious-insecure (unhealthy)
• Secure (healthy)

Try to classify your behavior in the above four categories. If you have a lot going on in the first category, there is nothing to be worried about; it only means you have more to fix!

Day 35 To 85: Setting Boundaries And Enforcing Them 

You can fix your codependent behavior in as little as 100 days by finally taking action over your boundaries not being respected. But for that, it is important to have robust boundaries in place. 

These boundaries show how you view yourself and how you wish to be treated in a relationship. Although they should ideally be set up in the initial days of a relationship, there is no reason why you cannot reinforce them along the way. 

Healthy boundaries can help you become independent and reduce the stress level of your life.  This can be one of the hardest steps to overcome the codependency journey, which is why it is important to give yourself time and take baby steps along these fifty days. 

However, setting healthy boundaries requires you to question yourself. 

1. What makes you happy? 
2. What makes you angry and irritated? 
3. When do you feel disrespected? 
4. Do you feel like a certain someone does not value you? 
5. Do you have adequate time for yourself every day? 

Answer such questions honestly, and take action based on the answers. 

For instance, communicate your feelings to your partner if you do not feel respected during a fight. If they continue their disrespectful behavior, remove yourself from the situation–no matter how hurtful that may feel–and relocate to an environment where you are respected, even if the only one around you is yourself. 

You may spend the first 40 days setting boundaries and ensuring that they are respected, and the last 10 days for action if they are not. You never need a lot of time to leave the scene if you are not respected, but it is important to put in the effort in the first place before abandoning everything. 

The following steps can help you establish boundaries in relationships and enforce them as well:

• Identify the situations that make you uncomfortable or unhappy 
• Determine where you wish to draw the line 
• Communicate the plan of action you want your relationship to take 
• Communicate the consequences of someone not respecting your boundaries
• Don’t hesitate to go through with the said consequences if your boundaries are not respected

Day 85 to 100: Take Out Time For Yourself 

Forcing yourself to become less codependent magically is not the way to go about life. Instead, a better way is to take baby steps towards independence, like spending quality time with yourself. 

You will automatically become less codependent if you become independent and content with your own company. That is why spending the last 15 days of your 100-day journey with yourself is the most important step in overcoming codependency. 

Here are a few things you can do to derive that level of happiness from your company:

• Take a breather and think about the things that you always wanted to do alone 
• Renew dormant friendships that you have been neglecting 
• Become more social 
• Connect with new and positive people who match your energy and frequency 

These 15 days are only the beginning: once you get used to your own company, there is no stopping your potential! 

Summing Up 

Overcoming codependency may sound impossible, but it is not as difficult as your mind tells you. You cannot become independent without growing your self-esteem, but that does not mean you must always be strong. 

It is okay to cry and break down along the way in these 100 days; no one said they were going to be a piece of cake. 

Similarly, getting out of codependency does not mean saying goodbye to all meaningful relationships and living a solitary life; it means establishing healthy boundaries that do not undermine your identity as a person. 

Although having friendships and relationships you can rely on is essential, nothing is worth more than your worth and value. So the first step to becoming independent lies in realizing which relationships add value to your life and which eliminate it. 

Give yourself 100 days, and you are bound to undergo a Cinderella-like makeover to become a completely new and independent person! 

The post How to Overcome Codependency in 100 Days appeared first on Get a Dose of Inspiration | Motivation Matter .

It’s time to get the attention of that little missy you have been eyeing, or that hot guy you think you have got no shot at. Let no one fool you that women don’t hunt; cheesy lines don’t work; or showing your sensitive side sells you short.

All you need is enough confidence, a smile, and one of the following romantic pick-up lines; and you are good to go. Never underestimate the power of the old classic lines, and some new ones. 

1.  “Will you do me the honor of being my valentine?”

2. “I have been around the world, and seen beautiful and fine things, but nothing compares to you.”

3. “Can we grow old together?”

4. “I think I just found my missing rib.”

5. “To create your kind of perfection, God must have intended to show off.”

6. “Where are your eyes, because I can only see two stars?

7. “Your laughter is like music to my ears, I want to hear it for the rest of my life.”

8. “Ouch, I think I just fell for the most beautiful person in this world.”

9. “One date is all I ask for, and I’ll show you we are made for each other.”

10. “What is it that you have done to me because my heart stopped when I saw you?”

11. “I just saw your smile and knew you are the one.”

12. “You are the reason that there is love.”

13. “Excuse me, can I get my breath back because you just took it away.”

14. “Where am I? I just got lost in your eyes.”

15. “You must have walked right out of my dreams.”

16. “I like to call people by their name, can I call you mine.”

17. “What do I need to do to have you as my valentine, I would go to the ends of the earth for you.”

18. “You are the definition of beauty.”

19. “I had the perfect words to say to you, but then you looked at me, and I went blank.”

20. “Which planet did you come from? Your beauty is out of this world.”

21. “Your smile just made my day a little brighter.”

22. “From the moment I saw you, I knew you would live in my heart and my head rent-free, for the rest of my life.”

23. “Did you just smile or has the sun come out.”

24. “You have my heart, can I have yours.”

25. “I just wanted to show this rose how incredibly beautiful you are, and this chocolate how sweet you are.”

26. “I hate keeping things to myself, so I have to say, you are the most beautiful person I have ever seen”.

27. “Not even all the talented artists in the world would make art as perfect as you.”

28. “Well, I’m here, what are your next two wishes?”

29. “The sun must be jealous of your smile.”

30. “How can other people love me when I’m using the world’s supply on you?”

31. “Do you believe in love at first sight, or should I tell Cupid to shoot you with that arrow one more time?”

32. “The only beautiful rose I want this Valentine is you.”

33. “You are fine, be mine.”

34. “They say it’s one step from friendship to love, can we take it together?”

35. “I like you, in a ‘romantical’ kind of way.”

36. “Roses are red, and violets are blue … you belong with me.”

37. “I am not a photographer, but I can picture us together.”

38. “The only thing I want from you this Valentine is a cavity.”

39. “Are you Google, because you have everything am searching for.”

40. “On a scale of 1 to 10, you are a 9, and I am the 1 you need”.

41. “I look at you, and I see my future.”

42. “I should just be honest and say that; I visually enjoy you.”

43. “Do you fish, because you have got me hooked.”

44. “You breathe oxygen? We have got so much in common, I should take you to dinner.”

45. “They say happiness starts with a ‘H’ but mine starts with you”.

46. “Do I know you, because you look a lot like my Valentines date”?

47. “I’m learning about important dates in history, wanna be one of them?”

48. “If nothing lasts forever, will you be my nothing?”

49. “You make my palms sweaty, knees week, and arms spaghetti, can I take you out tonight?”

50. “I thought that diamonds were stunning, and then I met you.”

51. “You have stolen my heart, steal mine and we will have the perfect crime”

52. “I will be yours forever, if you allow me”

53. “How do I score a date with this beautiful angel with perfect eyes, standing in front of me, staring into my soul?”

54. “If I had to choose between breathing and loving you … I’d take my last breath to say “I Love You”

55. “I know you dropped from heaven, but can I take you to my own little heaven?”

56. “Am I in heaven, or has heaven come to me? Either way, I like the angel standing in front of me”

57. “Whoever says nothing is perfect, clearly hasn’t met you”

58. “If you aren’t Miss. Universe, then who is? They must have had it wrong”

59. “Looking at you, I now believe angels do exist and you are the most beautiful of them all”

60. “I think there’s something wrong with my eyes because they are stuck on you.”

If it doesn’t get you a “yes” the first time, I guarantee you will get a warm smile at the very least. Try it with the next potential date. The world of love is not for the faint-hearted.

Sources

https://www.pickuplinesgalore.com/valentinesday.html

https://sweetytextmessages.com/romantic-pick-up-lines.html

http://laffgaff.com/romantic-pick-up-lines/

http://www.jokes4us.com/pickuplines/sweetpickuplines.html

The post 60 Romantic Pick-up Lines to Score a Date this Valentine’s appeared first on Get a Dose of Inspiration | Motivation Matter .

The sweetness and innocence of first love during school days, and the shattering realization your girl or boy is friends with someone else. The teenage crush that turned into puppy love, and then its heart-wrenching breakup.  The twenties getting hitched, for some turn into marriage while for others just “not working out”. The realities of adulthood hit you hard and force you into accepting that someone you love just can’t stay with you. The thirties and forties pain of breaking up and away from your partner or spouse. The trauma of the loss of time and energy in building a relationship, and watching it crumble like dust.

We all have been there. We felt the pain. We moved on.

However, between the realization of the breakup and the move-on phase, there is a period when you are confused, and in denial, then comes acceptance. How do we go through that phase? These move-on quotes are just the medicine for someone to get over a relationship. Friends tell you to move on but we know it’s hard. So, take your time, read these inspirational moving-on quotes, and find your way to get over a relationship.

These authors and poets have beautifully expressed their thoughts which are compiled here as quotes about getting over someone. However, you work your way out of the breakup we hope that these quotes about moving on and letting go will help you find your path.

Without ado, now let’s start with our list of relationship break-up quotes. Remember, tomorrow is another day, and every cloud surely has a silver lining.

Moving on Quotes to Get Over Your Relationship

1. “Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.” — Roy T. Bennett  
2. “Sometimes a woman will look back on what she had, not because she wants to go there but to motivate her to do better.” — Reuben ” Mulah Truth ” Holmes II
3. “At your absolute best, you still won’t be good enough for the wrong person. At your worst, you’ll still be worth it to the right person.” — Karen Salmansohn
4. “He was acting like our kiss had broken him, and his reaction was breaking me.” — Shannon A. Thompson  
5. “Life is about accepting the challenges along the way, choosing to keep moving forward, and savoring the journey.” — Roy T. Bennett  
6. “Sadly enough, the most painful goodbyes are the ones that are left unsaid and never explained.” — Jonathan Harnisch
7. “There is strange comfort in knowing that no matter what happens today, the Sun will rise again tomorrow.”— Aaron Lauritsen
8. “You will find that it is necessary to let things go; simply for the reason that they are heavy. So let them go, let go of them. I tie no weights to my ankles.” — C. JoyBell C.
9. “Now for the big question – how do you know if she’s game or if she wants you to move on?” — Becca Fitzpatrick
10. “Be brave and take risks. You don’t have to have it all figured out to move forward.”— Roy T. Bennett
11. “Let’s still be friends” (things that are never true in a breakup, but you have to say).”— Lauren Leto
12. “You know when you feel really bad and someone says, “Suck it up”? This only makes me want to break their legs and tell them to “Walk it off”.” — Anonymous
13. “When you loved someone and had to let them go, there will always be that small part of yourself that whispers, “What was it that you wanted and why didn’t you fight for it?” — Shannon L. Alder
14. “Once you realize you deserve a bright future, letting go of your dark past is the best choice you will ever make.” — Roy T. Bennett
15. “I cannot compromise my respect for your love. You can keep your love, I will keep my respect.” — Amit Kalantri
16. “How do you know when it’s over?” …”Maybe when you feel more in love with your memories than with the person standing in front of you.” — Gunnar Ardelius
17. “Failure is a bend in the road, not the end of the road. Learn from failure and keep moving forward.”— Roy T. Bennett
18. “…you’ve got to let go, you’ve got to know that things don’t happen the way you think they’re going to happen, but that’s okay, because there’s always the bus, there’s always the next station…you can always take a cab.” — C. JoyBell C.
19. “If you cannot hold me in your arms, then hold my memory in high regard. And if I cannot be in your life, then at least let me live in your heart.”— Ranata Suzuki
20. “If I wasn’t so phenomenal. I would go back to you.” — Coco J. Ginger
21. “Watch me go. Watch me. Because you said i couldn’t. Because you thought I wouldn’t. Go on, cry now. Cry.” — Kellie Elmore
22. “Embrace being perfectly imperfect. Learn from your mistakes and forgive yourself, you’ll be happier. We make mistakes because we are imperfect. Learn from your mistakes, forgive yourself, and keep moving forward.”— Roy T. Bennett
23. “The struggles we endure today will be the ‘good old days’ we laugh about tomorrow.” — Aaron Lauritsen
24. “It is our wounds that create in us a desire to reach for miracles. The fulfillment of such miracles depends on whether we let our wounds pull us down or lift us up towards our dreams.” ― Jocelyn Soriano
25. “It is better to lock up your heart with a merciless padlock, than to fall in love with someone who doesn’t know what they mean to you.” ― Michael Bassey Johnson
26. “Wake up, Shake up, Make up and Break up; life is all about moving like ant in search of sugar not sand.” — Santosh Kalwar
27. “When we feel that our default thinking is creeping up on us and starts stifling our minds, we must break the shell of our habits.” -— Erik Pevernagie
28. “When you experience loss, people say you’ll move through the 5 stages of grief….Denial, Anger, Bargaining, Depression, Acceptance….. What they don’t tell you is that you’ll cycle through them all every day.”— Ranata Suzuki
29. “Don’t live the same day over and over again and call that a life. Life is about evolving mentally, spiritually, and emotionally.” — Germany Kent
30. “I’ve known people that the world has thrown everything at them to discourage them…to break their spirit. And yet something about them retains a dignity. They face life and don’t complain. Focus on your blessings, not your misfortunes.”— James Hilton
31. “Stop looking for sympathy by posting about your breakup or the pain they cause. Move on! Do it for you!”— Keishorne Scott
32. “Sometimes I just want to go far, far away from where I can just scream my heart out to the wide-open ocean where no one can ever hear my loudest cry.” — Syed Qassim Acabo
33. “When I finally left you after all these years, I felt nothing – and that was worse than any broken heart.” — Laura Chouette
34. “You can’t get up from your mental creation of this experience as the same person you were when you sat down. You have to get up from your seat as if you just had [the experience you wish to manifest].” — Joe Dispenza
35. “Sometimes we need to just brush away our pride, break down the walls around our hearts, and open up to those we truly care for.”— Imania Margria
36. “A bad break is no excuse for staying stuck where you are.”— Germany Kent
37. “Break up of some relations sometimes don’t just break the connection between to bodies, for someone it can be a disconnect with his soul and disconnect with soul its called “Death”— Mohammed Zaki Ansari
38. “Break up your cycle. Get out of your rut. Find a way in your normal setting to “feel alive.” — Nick Offerman
39. “I’ll rip the fucking asshole’s dick off and stuff it down his douche-bag throat. Take my whip and cornhole the bastard peckerheaded fuckwad till his ass whistles “The Star Spangled Banner.” Then I’ll break the dried-up piece of jackwad’s leg off and shove it up his ass.” — Cherise Sinclair
40. “When your Ex asks you to remain friends after you break-up, it’s like a kidnapper asking you to “keep in-touch” after he releases you.”— Nitya Prakash
41. “There is a time for all seasons,” he quoted Scripture. “A time to break down and a time to build up. You’ve had your time to break down, and now it’s your time to build up. Don’t punish yourself for what you didn’t do.” — Carolyn Brown
42. “How can I be reasonable? To me our love was everything and you were my whole life. It is not very pleasant to realize that to you it was only an episode.” ― W. Somerset Maugham
43. “The subtle art of being the perfect imperfection is smiling through tears.”― Njau Kihia
44. “I will not try to convince you to love me, to respect me, to commit to me. I deserve better than that; I AM BETTER THAN THAT…Goodbye.” ― Steve Maraboli
45. “If you truly want to be respected by people you love, you must prove to them that you can survive without them.”― Michael Bassey Johnson
46. “The only whole heart is a broken one because it lets the light in.”― David Wolpe
47. “He looked at me like I was the stars when all I’d ever felt like was the dark nothingness between them.” ― Ranata Suzuki
48. “You can’t break up what was never together. But my heart didn’t get that memo.”― Rachel Harris
49. “Somehow everything I own smells of you, and for the tiniest moment it’s all not true”― Snow Patrol
50. “The only whole heart is a broken one because it lets the light in.”― David Wolpe
51. “To be rejected by someone doesn’t mean you should also reject yourself or that you should think of yourself as a lesser person.” ― Jocelyn Soriano
52. “You fell in love with a storm. Did you really think you would get out unscathed?”― Nikita Gill
53. “I would rather a romantic relationship turn into contempt than turn into apathy. The passion in the extremities make it appear as though it once meant something. We grow from hot or cold, but lukewarm is the biggest insult.”― Criss Jami
54. “He brought out the worst in me, and was the best thing that ever happened to me.”― Coco J. Ginger
55. “That feeling you get when you want to tell someone you love them, and there is no one there..”― Melody Carstairs
56. “It’s crazy how a relationship can be over long before you both call it quits.”― Ebony LaDelle
57. “New hair, new clothes-the classic relationship break-up makeover,”― Sarah Mayberry
58. “Your ability to make me feel like I was less than I was, took a while to recover from. But after ripping my own self-worth to shreds for so long, I realized that I wasn’t less just because I was more than your inexperienced hands could handle.”― Alfa H
59. “We are aware that blaming and arguing can never help us and only create a wider gap between us; that only understanding, trust, and love can help us change and grow”― Thich Nhat Hanh
60. “Accept whatsoever is there, and once you accept unconditionally, then everything is beautiful.”― Osho
61. “Oftentimes someone leaves their partner who is comparable to the sun for someone else who is comparable to a spark.”― Mokokoma Mokhonoana
62. “The end is almost always the beginning of something better.” ― Kevin Kelly

Relationship Breakup quotes

63.”Stop trying to find yourself. You’ve had it all along.

Never feel ashamed for feeling different; different is the new normal.”

— Joel Annesley

64. “Nobody said it was easy.

No one ever said it would be this hard.

Oh, take me back to the start.”

― Chris Martin

65. “You and I

Again and again

Always almost

Never enough.

– A world of almosts”

― Ayushee Ghoshal

66. “The End is the Beginning

Failure is not the end of the line,

It does not mean “stop” or give up

It means, take a break,

Reflect, gain clarity,

Redirect your energy

And try again.”

— Christine Evangelou

67. “If you walked away from a

toxic, negative, abusive,

one-sided, dead-end

low vibrational

relationship or friendship

— you won.”

— Lalah Delia

68. “End of the Summer

It was end of the summer

And my heart was broken

but i was smiling, laughing, making jokes

Like there was nothing bleeding inside

As always.”

— Arzum Uzun

69. “When everything looks unbearable,

And nothing really seems to fit,

You’ve got to work at full stretch,

But you should never ever quit!”

— Ana Claudia Antunes

70. “Self-Love”

Of all the people I’ve ever hurt in this world,

I’ve been most cruel to you.

I should have protected you,

Shielded you from harm,

Believed you when you hinted that something was

wrong.

I should have chosen you,

But I always chose the others.

I should have built you up,

But I’ve let you break down over time.

An apology I owe,

But please know

I’m a work in progress and

I’m still learning

That self-love isn’t selfish

When in the right dosage.

I’m sorry that you suffered through my deficiency.”

— Kirsten Morgan

Did these relationship quotes help you get over someone you love?

We understand that there are no good break-up quotes that will tailor fit for you because each relationship is unique and different. Nevertheless, these moving-on quotes about getting over relationships cover some of the most diversified situations. We hope that they have given you some perspective on the situation that you are in, and help you get over someone your lover.

The post 70 Moving On Quotes to Get Over Your Breakup appeared first on Get a Dose of Inspiration | Motivation Matter .

Parenting coaches aid parents with several parenting issues, such as behavioral problems, health choices, and educational concerns. They’re trained to provide parenting consultations and may also offer private or group workshops. Parenting coaches are also qualified to address various mental health issues that affect individuals of all ages. Here, we’ll look at some of the benefits of becoming a parenting coach.

1. Establish Healthy Family Relationships

Parenting coaches provide insight on how best to foster a healthy familial environment. With this knowledge, you can begin improving your relationship with your children and teach them how to form healthy relationships. Finding a parenting coach can significantly help parents build strong, healthy relationships with their children. A part of their training includes guiding parents and helping them to set clear, concise, and realistic goals and values for their children and family as a whole. Doing this will get families a step closer to creating a deeper connection with family members. Parents unable or unwilling to set limits for their children may benefit from the coaching process.

2. Improve Open Communication

As a parent, it’s important to be able to connect with your children. An adequate family relationship provides a solid platform for open communication between kids and their parent(s), which is an important part of a child’s development and growth. It can help you connect with your child’s needs and desires by holding conversations about lifestyle choices and goals. They can also help you control your reactions to your children and give you strategies for handling difficult situations in positive ways. Having the ability to fully and transparently communicate with each other creates trust and your children will be more willing to share with you.

Lack of open communication between parents and children has been linked to developmental delays and other mental health issues. A positive approach to parenting is critical for a child’s emotional welfare. Parenting coaches in child development can provide workshops on communication, conflict resolution, and discipline techniques.

3. Build Confidence in Your Parenting Skills

If you lack confidence in your parenting skills and wish to improve them, you may want to look into a parent coach certification. Parenting coaches can help you build the confidence you need to provide your family with their proper needs. They can assist in providing support and advice that will boost self-esteem. You may also wish to consider parent coaching to find new ways to improve your parenting skills.

4. Develop Problem Solving Skills

While parenting coaching may not be a requirement to become a parent, it’s usually recommended. Parents struggling with specific parenting skills may want to study this specialized field. Parenting coaches can assist parents in developing problem-solving skills that are important to the well-being of children and themselves. The field of child development involves helping children learn how to manage situations that pose a danger or harm. Parents can become aware of their own and their children’s patterns with parenting coaching.

5. Better Understand Your Family Relationships

Parenting coaches can help a family better understand each other. In addition to helping parents and children, they may be able to provide insight into many issues that you have with your family members. Self-awareness is an important part of the coaching process. It can help you make informed decisions concerning your relationship with your spouse, children, or other close family members.

Parents attending parenting coaching workshops can learn how to understand their family relationships better. Coaching helps parents engage in healthy conversations and offers them insight into how to further improve their communication skills. Parents are provided with a structured set of discussions that will enhance the frequency and quality of conversation. Sharing ideas with other parents can help you discuss problems, frustrations, or challenges your child may face, and by listening to others, you are given various methods of overcoming situations at home.

6. Learn Better Ways to Respond to Situations

Becoming a parenting coach is an excellent way to feel knowledgeable in terms of being able to respond to situations. If you regularly find yourself having issues in your interactions with your children, you may want to look into being a parent coach. Parents that are unable to effectively manage their own or their children’s behavior may benefit from the guidance of a parenting coach.

Conflict resolution is one of the biggest challenges for parents, and this is where coaching can help immensely. A parent coach certification allows you to learn what makes a parent suitable and how to identify a parent’s characteristics. Classes also teach parents how to handle challenging behaviors and situations better. In addition, a certification allows you to experience your own personal transformation and reach those goals that you’ve always set for yourself as a parent.

7. Make It A Business

Not only are you being trained on how to build your family relationship, but you can also implement your new learning into your own business. You have the opportunity to take what you love doing most, and earn an income every time you market yourself as a parent coach. As market yourself as a coach, you can get to get in touch with new clients and share your story and experiences with parents who are in the same position you were once in. With your skills, you may make a living helping a plethora of families mend their relationships.

Conclusion

Parenting is not an easy task, and often it isn’t easy to anticipate how your child will react in different situations. Parenting coaches can help you and your family determine methods for handling various problems that you may be facing. Getting a parent coach certification can also strengthen the basic skills you have as a parent. For example, showing love and respect towards your children, being a role model within the household, and being able to teach life skills like responsibility and decision-making are just a handful of characteristics you can improve. As families, grow and develop, parenting skills must also be adjusted to match the experiences and needs of your children.

Image from Pexels

Author: This post was written by our guest author Tracie Johnson.

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With social media and all the dating apps available, a variety of desperate new partners are always available. One look at a person’s photo and seconds later, you are in a relationship with them, regardless of who they are or how compatible you are.

The following questions can help break this cycle of bad relationships. Get to know your boyfriend better without making it sound like an interrogation but rather, a fun discussion.

1. What’s your favorite thing about yourself?

The first thing you need to know about your new beau is his self-esteem levels. This question can tell you how high or low they think of themselves. It can tell you if you’re dealing with a self-absorbed person or one with low self-esteem.

A boyfriend with low self-esteem is likely to lack confidence in the relationship, he may doubt your intention in having him as a partner, and probably seek attention from other women. All which can sabotage the relationship. On the other hand, a self-absorbed boyfriend should not even be in your life. They make selfish lovers.

2. What is your position on pre-marital sex?

Most people assume that their partner holds the same views as them concerning sex, and they cannot be more wrong. It’s important to be on the same page to avoid frustrations, disappointments, and embarrassing situations.

While a large percentage of people have pre-marital sex, others would rather wait for marriage. Some people are comfortable with having sex on a first date while others follow the 90-Day Sex Rule. Though it’s an uncomfortable question, you cannot know what your partner prefers unless you ask.

3. Do you prefer going out or staying in?

This question is a great way to have an idea of your sugar’s personality. Is he an outgoing person or an indoor guy? Are you going to be partying all-weekend? How much alone time does he need?

If you are of different personalities, with one being an introvert and the other an extrovert, it’s advisable to have a plan at this early stage of the relationship. How many times will you be going out as a couple? Are you comfortable with one partying without the other?

4. What religious views do you hold?

This question is important in so many levels. Religious compatibility is not just crucial for a smooth long-term relationship, but it can prevent confusion among the children – assuming you get there.

Couples who hold similar religious views share a sense of purpose that goes beyond shared interests and hobbies. Although you can still work it out if you hold different views, it requires more effort than the average relationship. Taking, for instance, a relationship between a staunch Christian and a Muslim, the two religions are very different and conflicting situations would come up quite often.

5. Do you want to have kids when you meet the right person?

Contrary to what most may think, this question does not make you come out as desperate. However, you have to be careful about how you phrase it. Don’t point yourself out as the future mother of his kids, or talk about your biological clock. You are just getting to know him, and checking for compatibility.

If his mind is made up about not having kids, and yet children are important to you, where is the relationship going? He might be looking for a fling, with no intention to ever settle down while you, on the other hand, are focused on the future. It’s only right that you be on the same page.

6. What is one thing that is unforgivable and can destroy a relationship?

It’s good to know what your boyfriend can tolerate and what he can’t. Some of the deal-breakers could be habits you can’t stop, and this means the relationship has no future. For instance, if your boyfriend can’t stand drunken women, and yet that’s your state when you are in a party mode, the relationship is probably a waste of time.

It can also tell about his level of maturity. If interrupting his video games is unforgivable, that says a lot about his priorities. But if dishonesty or disrespecting his family members is a deal-breaker for him, he is probably an honest person who holds people he loves in high regard. Who wouldn’t want such a man in her life?

7. What are your financial goals?

Issues concerning money are a common cause of fights and divorce among many couples. It’s important to discuss finances openly and honestly at the start of the relationship. Ask your boyfriend his views on saving and investing. Is he a “you only live once” type of guy or is he strict with his money?

Remember that if the relationship gets serious or leads to marriage, his financial decisions will affect you. His student loans, frequent splurges, and debts will have a toll on your pocket. Ask the right questions about his saving and spending habits and you can save yourself a lot of stress in the future.

8. What are the essentials of every relationship?

You and your honey have different dating histories and have come out with varying lessons from each. It’s important to ask before your marriage what according to them, is important for a lasting connection to develop. Some people value romance, date nights, and cuddling while others believe in deep conversations.

For your relationship to survive, you both have to be satisfied. You have to meet each other’s needs, and that is only possible if you communicate them early in the relationship.

9. What is the best and worst moment of your life?

This question is aims at getting to know your boyfriend better. His answers can give you an idea of the things he holds dear. It can tell of his sensitive side, what makes him tick, his experiences in life, his achievements, and failures.

His answer can speak a lot about his attitude towards life in general, the things that excite him, and the kind of life he has lived.

10. How do you react when angry?

People react differently to aggravating situations, which are bound to happen often in your relationship. It’s important essential to know if your man is the kind to shut down in such situations, or a talk-it-out kind of partner.

Does he have a history of violent reactions? Is he quick to anger? How fast does he calm down? Would he rather discuss the issue while it’s still hot, wait for the anger to subside or totally ignore it happened? These are things you need to be prepared for in the relationship and know when to motivate your man without hurting his ego.

It’s not guaranteed that your boyfriend will give honest answers. But you are sure to get a few pointers to the kind of man you are giving your heart to and if there is any hope for the future.

Heartbreaks are not easy. You would rather stay single than be in a relationship with the wrong person.

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Throw Parties

One way to cheer up and spend time with all your favorite people this winter is to throw a holiday or Christmas party. There are tons of different types of holiday parties you can plan. You can have a cookie exchange party, a white elephant gift exchange, an ugly Christmas sweater party, or a mini charity event with you and your friends. The aim is to rejuvenate your relationships, whether it be friends, family, kids, or even with your other half.

Cookie Exchange Party

For a cookie exchange party, tell all your family members or guests to bring 12 cookies. Either homemade or store-bought is fine. Have all of your guests lay their cookies out on the table. Give everyone their own plate, and have each guest make their way around the table, choosing 12 cookies for themselves to take home. It’s a great way to mingle and enjoy a bunch of different desserts.

Whether your guests choose to bring store bought cookies or make their own, a cookie exchange offers an easy way to do something fun with friends. There is no guessing about what to bring, so everyone has less stress. Expectations are clear and easy to meet, meaning everyone can focus on spending time with each other. If you want a fun party that lets you nurture relationships and wind down from your stressful life, try a cookie exchange for next holiday event.

White Elephant Gift Exchange Party

A white elephant gift exchange is similar to the cookie exchange in that all your guests need to bring something. Instead of cookies, everyone brings one wrapped gift. Put everyone’s names in a hat and draw each name, one at a time. The person who has their name read gets to choose a gift for themselves. They can either choose a gift from the pile, or steal a gift from someone else. The exchange ends when everyone has a gift.

It’s a super fun way to end up with an extra unexpected Christmas gift. A white elephant gift exchange is a great example of a get together with few expectations, and tons of fun. It’s a great option to enjoy time with friends and family.

Ugly Christmas Sweater Party

Ugly Christmas sweater parties are exactly what they sound like. Everyone shows up wearing the ugliest Christmas sweater they own. It’s fun to see what everyone’s sweaters look like, and you can even hold a contest for ugliest sweater. Winner gets a tin of hot cocoa or a small gift.

Time to pull out the snowman sweater in the back of your closet! This is a great type of party to throw if you and your friends just need a chance to laugh at yourselves. Laughing at yourself is a positive way to let loose and bond with the people around you. Have an ugly Christmas sweater party so you and all your friends can have some stress-free together time.

Charity Drive Party

Most of us wish we were more thoughtful and gave to others more regularly. The holiday season is a good time to remember the importance of giving, although it’s hard to think about charity when you have so much to do. That’s why hosting a party that doubles as a toy or food drive is a good idea. You and your friends can enjoy each other’s company while helping others at the same time. Remind your friends to bring toys that are in good condition, or food that are not expired, for the party.

Hosting an event like this can bring causes that you care about to the attention of your friends and family. You can talk with them about why the causes motivates and matters to you. Let them know about other ways they can donate and help people struggling with the particular issue you are fighting for.

Opening up about issues you care about gives out positive vibes, and bring you even closer to your loved ones. Don’t be afraid to host a charity party and let your loved ones learn more about the causes you care about.

Remember to take photos of your Christmas or holiday party! You’ll love looking back on the fun times you shared with your loved ones. A great way to share those memories with everyone is to send out Christmas cards. Basic Invite has a huge selection of beautiful cards for every occasion, and their holiday cards are wonderful. Share your holiday cheer with friends and family through holiday cards this year. Everyone will be so pleased to get a card and look back on all the fun memories you shared.

Strengthen relationships and have some good times with family and friends with a party this holiday season. Whether you decide to have a cookie or white elephant gift exchange, an ugly Christmas sweater party, or a charity event, remember to cherish the time you get to spend with your loved ones. The holidays are some of the best times to nurture relationships, so take advantage while you can. Happy holidays!

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In the United States, 6.9 people get married for every 1000 people in a year, whereas, 3.2 per 1000 people get divorced. There is no denying that this divorce rate is pretty high and individuals need to work out a solution so that there is a lesser number of broken families in the country.

The rise in the intensity of the women’s liberation movement, their increased participation in the labor force, and the altered perceptions of gender roles have put the responsibility of running a marriage equally on both the spouses. No longer does anyone expect from a woman to compromise her career or dreams to take care of her family and to nourish her married life.

The women of today are not gold diggers as they are fiercely independent themselves but they do look for someone who can make life exciting for them. No woman is obliged to stay with a man who is not only low on money but also doesn’t make her feel like special.

If you think that you haven’t been fair to your wife and didn’t employ enough efforts to save the marriage, here are a few things which you can do to make her believe that you can offer if not extravagant then at least a generous lifestyle to her.

Take Her Out on Dinners

Sitting down together to enjoy a hearty dinner is something you and your wife both will look forward to. Dining out is a lot different from the usual dinners where the wife feels more burdened with the cooking and cleaning stuff. At a restaurant, she enjoys her favorite food and being treated nicely by the servers. Apart from having some great food, you will also be able to enjoy each other’s company with a good chit chat, and not be a bad date everyday.

Plan a Vacation Annually

A study revealed that American millionaires spent $13,429 on leisure travel and planned to take six vacations in a year. On the contrary, an average American only saves money for his honeymoon and never really cares about taking his wife on a trip. While only 1 in 4 couples goes on their dream honeymoon, you must make an effort to fulfill this desire of your wife or partner at a later stage in life. It is never too late, so make sure that you take her to the place of her dreams.

Gift her a Jewelry Item on a Special Occasion

Forbes revealed that women control $20 trillion in the annual spending worldwide and one of their most favorite items to buy is jewelry. Around 49.2% of women would really love it when they are gifted with a jewelry item so make it your top priority whenever you are out shopping for her birthday or for your anniversary. The diamond prices have also jumped nearly a third since 2005 so you need to have some significant amount of money to afford this luxury for your better half. After jewelry, a wristwatch is another item which is absolutely loved by women.

Take Her on a Shopping Spree

A study of 2,000 shoppers took place in the UK in 2013 and it revealed that men get bored of shopping right within 26 minutes whereas females enjoy it up to 2 hours. This confirms the plight of men accompanying their spouses on a shopping trip especially when the money is going out of their pocket. But if someone wants to keep their wife happy and the relationship flourishing, it is essential that such activities should be carried out that please your better half.

Bringing Eccentric Look to the House

Despite being immensely progressive, a woman will always remain a homemaker at heart. She loves it when her house is clean, well-maintained, and equipped with all the latest amenities. A Gallup Poll revealed that 56% of women with children under 18 wanted to stay at home rather than going to work. Thus, they wanted to give their utmost time to their house and their children. What else can be a fantastic gift for a woman than to offer her something exciting for her house? You can buy her new furniture or completely change the look of the house through a renovation. Millionaires quite often make considerable changes to their house to get rid of boredom and to bring a fresh feel to the house. Trying the same with your wife is definitely worth trying.

These are the things which are done by the millionaires to please their beloved wives or partners but you don’t have to do them all. If you are struggling in your marital life, it is about time you give it another chance and start afresh. Indulge in one or some of above-mentioned activities and see for yourself how this change will positively affect your relationship and affirm your love for your wife. You will feel the spark and the energy come back to your marriage and thus, no outside source, be it a millionaire, will appear to be a threat.

The post Why The Millionaire Next Door Is Toxic To Your Marriage? appeared first on Get a Dose of Inspiration | Motivation Matter .

In the midst of all the chaos in the world, love makes life worth living. It softens the hardest of hearts and brightens a dull day.

Whether it’s Valentines Day, your anniversary or you need some sweet, warm affirmations to brighten a dull day or help you believe in love again after a tough break-up, here is a perfect round-up of the best love quotes. 

1. “I love you not only for what you are but for what I am when I am with you.” -Roy Croft
2. “Promise me you’ll never forget me because if I thought you would, I’d never leave.”- A.A. Milne
3. “If I had a flower for every time I thought of you … I could walk through my garden forever.”- Alfred Tennyson
4. “Every heart sings a song, incomplete until another heart whispers back. Those who wish to sing always find a song. At the touch of a lover, everyone becomes a poet.” –  Plato
5. “You know its love when all you want is that person to be happy, even if you’re not part of their happiness.”— Julia Roberts
6. “I love you without knowing how, or when, or from where. I love you simply, without problems or pride.” – Pablo Neruda
7. “Love is of all passions the strongest, for it attacks simultaneously the head, the heart, and the senses.”— Lao Tzu

8. “True love is eternal, infinite, and always like itself. It is equal and pure, without violent demonstrations: it is seen with white hairs and is always young in the heart.” – Honore de Balzac

   

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9. “We come to love not by finding a perfect person, but by learning to see an imperfect person perfectly.” – Sam Keen
10. “Love is tough. Love survives through the worst of situations and thrives through hope. Even when things seem hopeless love will find its way.” – Malika E. Nura
11. “Love takes off masks that we fear we cannot live without and know we cannot live within.” – James Baldwin
12. “One word frees us of all the weight and pain in life. That word is love!” – Sophocles
13. “Love is like the wind, you can’t see it, but you can feel it” – Nicholas Sparks
14. “Love is the enchanted dawn of every heart.” – Lamartine
15. “Being deeply loved by someone gives you strength while loving someone deeply gives you courage.” – Lao Tzu
16. “The heart has its reasons which reason knows not.” – Blaise Pascal
17. ”Sometimes I think I need a spare heart to feel all the things I feel.” – Sanober Khan
18. “Love hard when there is love to be had. Because perfect guys don’t exist, but there’s always one guy that is perfect for you.” — Bob Marley

19. “Love looks not with the eyes, but with the mind, and therefore is winged Cupid painted blind.” — William Shakespeare

    

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20. “To be brave is to love someone unconditionally, without expecting anything in return.” — Madonna
21. “If you just believe in me, I will love you endlessly.” — Mariah Carey
22. “When someone else’s happiness is your happiness. That is love.” — Lana del Ray
23. “Unconditional love is an illogical notion, but such a great and powerful one.” — A. J. Jacobs
24. “Quite simply it is love. It is the unconditional love that says, regardless of what you do or where you go, I will always be there for you.” — Elijah Wood
25. “One is loved because one is loved. No reason is needed for loving.” — Paulo Coelho
26. “Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope.” — Maya Angelou
27. “Intense love does not measure, it just gives.” — Mother Teresa
28. “Don’t do anything by half. If you love someone, love them with all your soul.” — Henry Rollins
29. “Love is all, it gives all, and it takes all.” — Soren Kierkegaard
30. “Only when we give joyfully, without hesitation or thought of gain, can we truly know what love means.” — Leo Buscaglia
31. “Love? What is love? Love is to love someone for who they are, who they were, and who they will be.” — Chris Moore
32. “Love yourself. Then forget it. Then, love the world.” – Mary Oliver
33. “To give and not expect a return, that is what lies at the heart of love.” — Oscar Wilde
34. “When we love there is no reason why.” — Vanna Bonta
35. “Love, you know, seeks to make happy rather than to be happy.” — Ralph Connor
36. “Love means to love that which is unlovable, or it is no virtue at all.” — Gilbert K. Chesterton

37. “I have found the paradox that if you love until it hurts, there can be no more hurt, only more love.” — Mother Teresa

    

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38. “Love means never having to say you’re sorry. “– Ali MacGraw
39. “The more you are motivated by love, the more fearless and free your action will be.” – Dalai Lama XIV
40. “Love is something eternal, the aspect may change, but not the essence.” – Vincent Van Gogh
41. “To the world, you may be one person, but to one person you are the world.” – Bill Wilson
42. I love you, and that’s the beginning and end of everything.” – F. Scott Fitzgerald
43. “Love is a friendship set to music.”— Joseph Campbell
44. “You are every reason, every hope, and every dream I’ve ever had.” – Nicolas Sparks
45. “When we are in love we seem to ourselves quite different from what we were before.”— Blaise Pascal
46. “If I know what love is, it is because of you.” – Hermann Hesse
47. “The best and most beautiful things in this world cannot be seen or even heard, but must be felt with the heart.” — Helen Keller

48. “You know you’re in love when you don’t want to fall asleep because reality is finally better than your dreams.” — Dr. Seuss

    

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49. “To be your friend was all I ever wanted; to be your lover was all I ever dreamed.” – Valerie Lombardo
50. “My love for you is past the mind, beyond my heart, and into my soul.” – Kodjoe
51. “I will never be perfect for you, but I will always imperfectly try to be.” – Atticus
52. “Love grows by giving. The love we give away is the only love we keep. The only way to retain love is to give it away.” – Elbert Hubbard
53. “Love understands love; it needs no talk.” – Francis Havergal
54. “Love must be as much a light as it is a flame.” –  Henry David Thoreau
55. “Love does not begin and end the way we seem to think it does. Love is a battle, love is a war; love is a growing up.” –  James Baldwin
56. “Love is the expansion of two natures in such fashion that each include the other, each is enriched by the other.” –  Felix Adler
57. “I know of no greater happiness than to be with you all the time, without interruption, without end.” – Franz Kafka
58. “Age does not protect you from love, but love to some extent protects you from age.” – Jeanne Moreau
59. “Love is composed of a single soul inhabiting two bodies.” – Aristotle
60. “Life is the flower for which love is the honey.” – Victor Hugo
61. “Eventually you will come to understand that love heals everything, and love is all there is.” – Gary Zukav
62. “The minute I heard my first love story – I started looking for you, not knowing how blind that was. Lovers don’t finally meet somewhere – they’re in each other all along.” – Rumi
63. “To love unconditionally requires no contracts, bargains, or agreements. Love exists in the moment-to-moment flux of life.” – Marion Woodman
64. “I think we dream so we don’t have to be apart so long. If we’re in each other’s dreams, we can be together all the time.” – Hobbes
65. “If I love you it means we share the same fantasies, the same madnesses.” – Anais Nin
66. “Love as a power can go anywhere. It isn’t sentimental. It doesn’t have to be pretty, yet it doesn’t deny pain.” – Sharon Salzberg
67. “That Love is all there is, is all we know of Love.” – Emily Dickinson
68. “There is always something left to love. And if you ain’t learned that, you ain’t learned nothing.” – Lorraine Hansberry
69. “Love is a choice you make from moment to moment.” – Barbara De Angelis
70. “Love is the magician that pulls man out of his own hat.” – Ben Hecht
71. “Love is my religion — I could die for that — I could die for you. My creed is love and you are its only tenet.” – John Keats

72. “I would rather spend one lifetime with you, than face all the ages of this world alone.” – J.R.R. Tolkien 

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73. “I saw that you were perfect, and so I loved you. Then I saw that you were not perfect and I loved you even more.” – Angelita Lim
74. “There is a madness in loving you, a lack of reason that makes it feel so flawless.” – Leo Christopher
75. “I swear I couldn’t love you more than I do right now, and yet I know I will tomorrow.” – Leo Christopher
76. “If you live to be a hundred, I want to live to be a hundred minus one day so I never have to live without you.” – A. A. Milne
77. “Do you love me because I’m beautiful, or am I beautiful because you love me?” – Oscar Hammerstein, II
78. “The most important thing in life is to learn how to give out love, and to let it come in.” – Morrie Schwartz
79. “Keep love in your heart. A life without it is like a sunless garden when the flowers are dead.”- Oscar Wilde
80. “Life without love is like a tree without blossoms or fruit.” – Khalil Gibran
81. “A flower cannot blossom without sunshine, and man cannot live without love.” – Max Muller
82. “It was the way you laughed, I knew I wanted that in my life.” – R. M. Drake
83. “I love you right up to the moon—and back.” – Sam McBratney
84. “If I had to dream up the perfect woman, she wouldn’t even come close to you.” – Boy Meets World

85. “To love is to burn, to be on fire.” – Jane Austen

    

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86. “True love stories never have endings.” – Richard Bach
87. “Love is a great master. It teaches us to be what we never were.” – Moliere
88. “Love does not consist of gazing at each other, but in looking together in the same direction.” – Antoine de Saint-Exupery
89. “Love is never lost. If not reciprocated, it will flow back and soften and purify the heart.” – Washington Irving
90. “You never lose by loving. You always lose by holding back.” – Barbara De Angelis
91. “You call it madness, but I call it love.” – Don Byas
92. “Better to have loved and lost, than to have never loved at all.” – Augustine of Hippo
93. “We love because it’s the only true adventure.” – Nikki Giovanni
94. “There is no remedy for love but to love more.” – Henry David Thoreau
95. “All you need is love.” – Paul McCartney
96. “Love is the greatest refreshment in life.” – Pablo Picasso
97. “Love is what makes the ride worthwhile.” – Franklin P. Jones
98. “Love is the strange bewilderment which overtakes one person on account of another person.” – James Thurber
99. “You don’t love someone for their looks, or their clothes, or for their fancy car, but because they sing a song only you can hear.” – Oscar Wilde
100. “Loved you yesterday, love you still, always have, always will.” – Elaine Davis.

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They say disaster strikes when you least expect it to. One moment everything is going well and everyone is happy, then suddenly grief strikes the entire family. In time like this, it’s really hard to see the light and realize you will all get through it. So, if you are going through a rough patch, here are a few quotes to uplift you and your family’s mood.

1. “Happiness is having a large, loving, caring, close-knit family in” – George Burns
2. “Happiness [is] only real when shared” – Jon Krakeur
3. “After a good dinner one can forgive anybody, even one’s own relations.” – Oscar Wilde
4. “No man has ever lived that had enough of children’s gratitude or a woman’s love.” William Butler Yeats
5. “Family is the most important thing in the world.” -Princess Diana
6. “At the end of the day, a loving family should find everything forgivable.” -Mark V. Olsen
7. “There’s nothing that makes you more insane than family. Or more happy. Or more exasperated. Or more… secure.”- Jim Butcher
8. “Siblings: children of the same parents, each of whom is perfectly normal until they get together.” -Sam Levenson
9. “Family means no one gets left behind or forgotten.” -David Ogden Stiers
10. “A man travels the world over in search of what he needs, and returns home to find it.” -George Moore
11. “When everything goes to hell, the people who stand by you without flinching – – they are your family. ” -Jim Butcher
12. “All happy families are alike; each unhappy family is unhappy in its own way.” -Leo Tolstoy
13. “Govern a family as you would cook a small fish – very gently.” -Chinese Proverb
14. “Spare the rod and spoil the child – that is true. But, beside the rod, keep an apple to give him when he has done well.” -Martin Luther
15. “One day you will do things for me that you hate. That is what it means to be family.” -Jonathan Foer
16. “A happy family is but an earlier heaven.” -John Bowring
17. “Family is not an important thing, it’s everything.” -Michael J. Fox

18. “If you cannot get rid of the family skeleton, you may as well make it dance.” -George Bernard Shaw

19. “Call it a clan, call it a network, call it a tribe, call it a family: Whatever you call it, whoever you are, you need one.” -Jane Howard
20. “I think togetherness is a very important ingredient to family life.” -Barbara Bush
21. “The bond that links your true family is not one of blood, but of respect and joy in each other’s life.” -Richard Bach
22. “What can you do to promote world peace? Go home and love your family.” -Mother Teresa
23. “My family comes first. Maybe that’s what makes me different from other guys.” -Bobby Darin
24. “Happiness is having a large, loving, caring, close- knit family in another city.” -George Burns
25. “To understand your parents’ love, you must raise children yourself.” -Chinese proverb
26. “Is this what family is like: the feeling that everyone’s connected, that with one piece missing, the whole thing’s broken?” – Lee Stewart
27. “Writers will happen in the best of families.” -Rita Mae Brown
28. “Family life is too intimate to be preserved by the spirit of justice. It can be sustained by a spirit of love which goes beyond justice.” -Reinhold Niebuhr
29.   “The only rock I know that stays steady, the only institution I know that works, is the family.” -Lee Iacocca
30. “We must take care of our families wherever we find them.” -Elizabeth Gilbert
31. “There is no such thing as fun for the whole family.” -Jerry Seinfeld
32. “I sustain myself with the love of family.” -Maya Angelou
33. “This was the trouble with families. Like invidious doctors, they knew just where it hurt.” -Arundhati Roy
34. “Without a family, man, alone in the world, trembles with the cold.” -Andre Maurois
35. “A man should never neglect his family for business.” -Walt Disney
36. “The strength of a nation derives from the integrity of the home.” -Confucius
37. “Cherish your human connections – your relationships with friends and family.” -Barbara Bush
38. “Sticking with your family is what makes it a family.” -Mitch Albom

39. “Home is where you are loved the most and act the worst.” -Marjorie Pay Hinckley

40. “Strangers are just family you have yet to come to know.” -Mitch Albom
41. “Rejoice with your family in the beautiful land of life!” -Albert Einstein
42. “No one’s family is normal. Normalcy is a lie invented by advertising agencies to make the rest of us feel inferior.” -Calire LaZebnik
43. “You are born into your family and your family is born into you. No returns. No exchanges.” -Elizabeth Berg
44. “Home is people. Not a place. If you go back there after the people are gone, then all you can see is what is not there any more.” -Robin Hobb
45. “One day you will do things for me that you hate. That is what it means to be family.” -Jonathan Safran Foer
46. “Parents were the only ones obligated to love you; from the rest of the world you had to earn it.” -Ann Brashares
47. ‘When your mother asks, “Do you want a piece of advice?” it’s a mere formality. It doesn’t matter if you answer yes or no. You’re going to get it anyway.’ -Erma Bombeck
48. “People come and go in our lives, but a beauty of life is that our family is always there.” Catherine Pulsifer
49. “Love wisdom like a sister; make insight a beloved member of your family.” Proverbs 7:9 (NLT)
50. “Like all the best families, we have our share of eccentricities, of impetuous and wayward youngsters and of family disagreements.” Queen Elizabeth II
51. “Take care of your closest friends and family.” -Mauricio González Vidal

52. “I believe a hug can change the world. Maybe not the whole world, but a hug can change the world of a family member or friend.” David DeNotaris

53. “Often we think of love in terms of people, whether they are friends, family, or romantic partners.” Janet Springer, Unbreakable Willpower
54. “What you need to understand when you choose specific friends and family members to help you with your depression is that they have lives too.” Joanna Jackson, Self Help
55. “The great gift of family life is to be intimately acquainted with people you might never even introduce yourself to, had life not done it for you.” Kendall Hailey
56. “Some of us are so self-reliant that we won’t ask for help from our family members or close friends. You can’t do it all, all the time, by yourself.” Yasmeen Abdur-Rahman
57. “The informality of family life is a blessed condition that allows us to become our best while looking our worst.” Marge Kennedy
58. “We cannot destroy kindred: our chains stretch a little sometimes, but they never break.” Marquise de Sévigné
59. “Family life contributes immensely to an individual’s happiness” – Dorothea S. Koppliln
60. “Somehow the home without God is missing a vital ingredient; we cannot enter fully into the true blessing of family living if our homes are not lifted up to God for his blessing.” Al Bryant
61. “Family faces are magic mirrors. Looking at people who belong to us, we see the past, present, and future.” Gail Lumet Buckley
62.  “In time of test, family is best.” -Burmese Proverb
63.  “A man travels the world over in search of what he needs, and returns home to find it.”– George Moore
64.  “At the end of the day, a loving family should find everything forgivable”.– Mark V. Olsen and Will Sheffer
65. “Bringing up a family should be an adventure, not an anxious discipline in which everybody is constantly graded for performance.”– Milton R. Saperstein

66. “Families are like fudge… mostly sweet with a few nuts.” — Author Unknown

67. “Families are the compass that guide us. They are the inspiration to reach great heights, and our comfort when we occasionally falter.”– Brad Henry
68. “Family: A social unit where the father is concerned with parking space, the children with outer space, and the mother with closet space.” — Evan Esar
69. “Family faces are magic mirrors looking at people who belong to us, we see the past, present, and future”. — Gail Lumet Buckley
70.  “The family you come from isn’t as important as the family you’re going to have”. –Ring Lardner
71.  “The only rock I know that stays steady, the only institution I know that works is the family”.– Lee Iacocca
72. “To us, family means putting your arms around each other and being there”. — Barbara Bush
73. “The happiest moments of my life have been the few which I have passed at home in the bosom of my family.”– Thomas Jefferson
74.  “What greater thing is there for human souls than to feel that they are joined for life – to be with each other in silent unspeakable memories.” — George Eliot
75. “When you look at your life, the greatest happinesses are family happinesses.” — Joyce Brothers
76. “You don’t choose your family. They are God’s gift to you, as you are to them.” — Desmond Tutu
77.  “Your family and your love must be cultivated like a garden. Time, effort, and imagination must be summoned constantly to keep any relationship flourishing and growing”.– Jim Rohn
78. “Without a family, man, alone in the world, trembles with the cold.” -Andre Maurois
79. “The strength of a family, like the strength of an army, is in its loyalty to each other” -Mario Puzo
80.  “Life is a secret lease from God and we should not allow ourselves to be bruised. Family life is our strength and success.” -Joseph Losery
81.  “My family is my strength and my weakness.” -Aishwarya Rai
82.  “My sense of personal strength has always come from my family.” -Benjamin Bratt
83.  As the family goes, so goes the nation and so goes the whole world in which we live.” -John Paul II
84.  “The family is one of nature’s masterpieces.” -George Santayana
85. “You don’t do that. You don’t just leave your family. Sticking together… it’s the only way to survive” -Kiera Cass
86.  “In every conceivable manner, the family is link to our past, bridge to our future.” -Alex Haley
87.  “There is no doubt that it is around the family and the home that all the greatest virtues, the most dominating virtues of humans, are created, strengthened and maintained.” -Winston Churchill
88. “The only rock I know that stays steady, the only institution I know that works, is the family.”-Lee Iacocca
89.  “The best inheritance a parent can give to his children is a few minutes of their time each day.” -M. Grundler
90.  “Everyone needs a house to live in, but a supportive family is what builds a home.”-Anthony Liccione
91.   “If you want to have a good life, you should focus on your family, on your business, on your dog, on your fun, and you’ll have a good life.” -Adam Carolla
92. “Other things may change us, but we start and end with the family” -Anthony Brandt
93. “When trouble comes, it’s your family that supports you.” -Guy Lafleur
94. “Love your family. Spend time, be kind & serve one another. Make no room for regrets. Tomorrow is not promised & today is short.” -Anonymous
95. “To put the world right in order, we must first put the nation in order; to put the nation in order, we must first put the family in order; to put the family in order, we must first cultivate our personal life; we must first set our hearts right.” -Confucius
96.   “The family is the first essential cell of human society.” -Pope John XXIII
97.   “The happiest moments of my life have been the few which I have passed at home in the bosom of my family.” -Thomas Jefferson
98.   “My family is my life, and everything else comes second as far as what’s important to me.” – Michael Imperioli
99. “For me, family always comes first; I would do anything to protect them.” – Mark Wahlberg

100. “It’s very important to prioritize. I know, for me, my family comes first. That makes every decision very easy.” – Jada Pinkett Smith

Related: 50 Funny Quotes Every Mom Can Relate to

The post 100 Quotes to Motivate Your Family in Time of Crisis appeared first on Get a Dose of Inspiration | Motivation Matter .

Yes, there is no denying that your child means the world to you but do you really think that over-loving him will do any good to him? You’re not a mean mom or dad when you give a dose of reality to your kid. The reality is that you’ll only be fostering his narcissistic side ultimately giving out an egoistic individual to the world.

According to a research at Ohio State University, kids who are overvalued are at a higher risk of having an inflated ego. “If a parent constantly praises a child’s work, that child may become a praise junkie and constantly looking for affirmation and validation from others,” says psychologist Sara Dimerman.

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She further says that eventually, such children will resent all those who don’t have any wonderful things to say about them.

The Origin of Narcissistic Values in Children

Narcissism levels have seen a significant increase especially among the Western youth and there doesn’t seem to be any obvious reason behind it. However, it has dramatically contributed to amplified violence and aggression in the society.

There are two major perspectives on the development of an inflated ego in children. These are:

• Over-valuation by the parents (social learning theory)
• Lack of parental warmth (psychoanalytic theory)

Numerous researches have been conducted in this regard with the most authentic ones carried out by the Proceedings of the National Academy of Sciences of the United States of America (PNAS). According to their results, it is the social learning theory which is the root cause of narcissism in children whereas the psychoanalytic theory is almost non-existent. As a matter of fact, children tend to have lower self-esteem and confidence who haven’t been subjected to enough warmth by their parents.

The Narcissistic Personality Disorder

One estimate suggests that around 6% of the US population has the narcissistic personality disorder. It is more common in men as compared to the women and forms its roots during childhood. These individuals are extremely resistant to treatment and may cause harm to any person. They give rise to chaotic situations and can go to any extent to fulfill the demands of their ego and desires.

It is natural for small children to be selfish and not being able to understand the needs of other people. As they become teenagers, they are still thinking more about themselves than others because they are striving for an identity and independence. As children grow into adults, their levels of self-centeredness should gradually decline to make them compassionate and to care about others.

Narcissism is toxic to people and situations except for their inner circle of support who are unhurt as long as they blindly keep supporting their agenda. Narcissists make the lives of other individuals miserable and are aggressive towards people who don’t show agreement, respect, or admiration to them and their opinions.

Signs of a Narcissist

If you are worried about not raising a narcissist and would do anything not to over-inflate the ego of your child, you need to observe the habits and mannerisms of your child. Only after picking up the signs of narcissism, you will be able to do something for him.

• There is a persistent pattern of bullying in their behavior like making fun of others, threatening, and degrading all those who are weak or inferior to them in any way.
• They are only inclined to win and it does not matter to them who gets hurt on their way.
• They are liars and would say anything just to show their superiority or to get out of a situation.
• Their view of themselves and their self-worth is inappropriately high.
• They are always preoccupied with their own needs and no one else matters to them.
• They believe that they are always inclined to special treatment and getting everything their way irrespective of the circumstances.
• Others are prone to aggressive responses from them when criticized or disagreed.
• They are competitive as compared to being cooperative.
• Repetitively blaming others for the things gone wrong and for bad outcomes.

How to Maintain a Balance of Your Child’s Ego

If you feel that your child is on his way to becoming a narcissist, you can do the following things to save him, your family, and the society on the whole:

1. Teach compassion, kindness, and empathy to them.
2. They should value traits like honesty and kindness over everything else.
3. Squelch greed and selfishness out of them.
4. Insist that they should always put other people first and you must show them with your own actions and attitude.
5. Build a healthy self-esteem in them.
6. Never allow them to blame others for their failures or problems.

It is a well-known fact that raising a child is not a piece of cake and requires a lot of dedication, commitment, patience, and strength of character from parents. But, in the end, giving a great human being to the society is something anyone would be proud of. These helpful parenting resources will come in handy and will help you to raise a confident and well-rounded kid. So, start working on the character development of your child and never let him be overshadowed by his ego.

The post Why You Shouldn’t Over-Inflate Your Kid’s Ego? appeared first on Get a Dose of Inspiration | Motivation Matter .